When that dumbbell feels like it is double the weight that it actually is, use motivation from the word of the Lord to garner strength to complete that last rep. Athletes combine their passion for fitness with their love of the Lord with this piece of men's fitness jewelry. This dumbbell necklace includes a stunning dumbbell pendant and a 24-inch solid stainless steel curb chain. The pendant measures 1.85 inches by 0.65 of an inch and is constructed from zinc with a traditional antique silver finish. On the front of the pendant, Phil. 4:13 and Shields of Strength are each displayed on one end of the dumbbell. The back of the dumbbell displays encouraging scripture from Philippians 4:13, "I can do all things through Christ who strengthens me." Tackle difficult workouts and arduous days knowing that the Lord is the provider of your strength."PAT"NO.D710,241